Eriko

レッスンスタジオ:

International_Class

レッスンクラス:

Hatha Yoga, Basic Yoga

クラスディスクリプション

【Basic Yoga】 Basic class to get a foundation in the most common poses. 【Hatha Yoga】 Practice basic and fundamental yoga poses and pranayama(breathing exercises)

メッセージ

Hi, I’m Eriko
Since I started yoga, I have felt healthier in both body and mind. The best way to make yoga more effective for you is to practice regularly.
Please come and join our yoga classes!

“Today will be the first day of the rest of your life!”

こんにちは!江里子です。
ヨガを始めてから、心身ともにとても健康になりました。
健康への近道は、定期的にヨガを練習することだと思います。
ぜひスタジオで一緒に練習しましょう。

「あなたのこれからの人生の中で今日が一番若い日」

プロフィール

Born in Yokohama.
Bilingual yoga instructor trainer certified by Sakura yoga.
Specializing in English and medical care, working as a yoga instructor, yoga instructor trainer, yoga therapist and interpreter.
In addition to regular classes, offering bilingual classes for foreigners and one-on-one yoga therapy.
Playing a key role as an organizer of yoga events, where foreigners can participate with ease, as well as being currently in charge of the operation and simultaneous interpretation in the bilingual section at Jingu Night Yoga.
RYT200
Bilingual yoga instructor certified by Sakura yoga
Principal of Serene yoga studio, Omotesando
Japanese Yoga Therapy Certified Yoga Therapist
Novice Athlete Yoga Instructor
Obtained basic life-saving training II Recognized Japan Sports Association official sports leader
Completed Anatomy Trains fascia dissection practice

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