Adrienne

レッスンスタジオ:

International_Class

レッスンクラス:

Vinyasa Flow

クラスディスクリプション

【Vinyasa Flow】 Alignment and breath while embracing a fluid practice designed to strengthen and energize. Using music with a steady beat to bring energy and focus to the practice.

メッセージ

Whether you have been practicing yoga for a long time or are brand new.all are welcome!

プロフィール

I moved to Tokyo in 2017 from Chicago.

I particularly enjoy Vinyasa flow, and the ability to experiment with music and movement.
I am an RYT200 Yoga Alliance Certified Instructor teaching at IYC as well as private sessions.

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