Welcome to Tokyo's premier International Yoga Center - a sanctuary for maintaining a healthy body, a beautiful mind and fiery spirit. Dedicated to offering reliable and accurate instruction on the vast subject of yoga, IYC was established in 1994 and now offers more than 150 classes a week throughout Japan as well as retreats in Japan and abroad, workshops, intensives and events. A variety of classes are offered for beginners to yoga and for the seasoned practitioner. But more than just a yoga center, IYC is a gathering for the international community. Welcome to all!